The first few times I heard Jesse Styles talk about hooping I didn’t really get it. In my mind hula-hooping was something you did with your friends in the driveway after hopscotch and before hide and seek. Once I saw what it really was I knew I had to try it.
By Jesse Styles I don’t know about you, but I’m not a fan of the traditional gym workout. Going to the same place to repeat the same mindless, boring routine is just not motivation enough for me to get up off the couch. In fact I never used to be a fan of the… Continue reading Control Your Body and Mind with an Alternative Workout