Healthy Football Snacks?

Yes, it’s possible to eat healthy snacks while watching football. I busted some out the other day for the Giants/Cowboys game and was pretty much the only one eating them.  My goal was to have appetizing finger foods without sugar or dairy.  As you can see, I ended up with a colorful selection… Almonds Raw… Continue reading Healthy Football Snacks?

Fed Up, Food & Behavior, and the Great Sugar Conspiracy

A half-pint of school lunch chocolate milk has 18 grams of sugar -- that's four and a half teaspoons!

What would you think if the United States government colluded with the tobacco industry to encourage the sale of cigarettes?  Or if Michelle Obama got behind the podium and told Americans that it was okay to drink as much booze as they wanted, as long as they drank a bottle of water at the end… Continue reading Fed Up, Food & Behavior, and the Great Sugar Conspiracy